GLP-1 Inner Work
8-week online class
You can trust your heart to do the heavy lifting instead of food trying to do it. I've developed a program that will change your life and your relationship with food so that life after glp-1 medication. I am not a psychologist, and this is not therapy. My program is a set of compassion and reparenting skills I teach to change what you believe and how to stop judging yourself - both of which drive emotional eating. It's an effective approach to assure success after you have finished your GLP-1 medication.
Join the waitlist for the next online class coming this fall 2024!
*All classes are less than 15 participants, take place on zoom for 2 hours once a week. Cost of all materials (class, workbook, guided meditations/exercises) is $475.
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