The Loving Diet
I'm a educator and clinical nutritionist, compassion teacher, author who loves to talk about health & wellness. Subscribe and join over 5,000+ newsletter readers every week!
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Wholeness Coach and RN
I am passionate about wellness of mind, body and soul, and a student of integrative approaches I share with my audience. I help (mostly) women find joy and connection in relationships, easy health and wellness through lifestyle and behavioral changes, and self-worth and purpose at any age. I aim to help others learn the mindset and skills to make their lives more manageable and joyful! I love my Christian Catholic faith and I'm not afraid to share it. 
I help moms & dads lose 10-20 pounds SUSTAINABLY in 100 days.